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drclay said:
Rhapsody:

Thanks for the information about Feeling Buried Alive. Very interesting and you seem to be using it effectively, so I'd like to know more about it. At one point you say you are "replacing my controlling negative thoughts & beliefs with true & positive ones." That sounds like Cognitive Therapy. But you also say at another place you are "healing by implementing 'The Script.' " That doesn't tell me very much, can you be more specific and tell me more. Perhaps you can give me a specific example of how you detect and sooth old wounds to make yourself feel better.

Thanks for teaching us.

drclay

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Yes I guess in away "The Script" is a form of Cognitive Therapy for emotional healing, for you are taking a bad or awful feeling away and replacing it with a more positive & uplifting one.... You are replacing your old belief system, the one that got created during childhood abuse or trauma, with a new more connected feeling - the loving & secure belief system that should have been yours as a child.... as you grew into an adult in the loving hands of parents & many other people that cared.

<font color="blue"> ~ Emotional Healing ~
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"The Script" - (LINK http://hometown.aol.com/rhapsodychil...age/howto.html

With "The Script" I have been able to learn that every wounded soul must remove their false and negative belief system, the one that was created within them during childhood abuse or trauma, as a means to heal and to be able to move forward - to move into the living phase of LIFE no longer being controlled by past wounds..... then you can enjoy the remaining life time you have been given to its fullest and without fear or insecurities from the past.

To sum it all up - this book and the resources obtained with in its pages have enabled me to see how stuck feelings / wounds can and will interfere with my present life and happiness if I allow them to remain in me..... if I do not work hard at HEALING ME from the inside out, if I refuse to see my belief system as false (tainted by an abusive past) - needing to be replaced.

SORRY if I am not making to much sense right now..... but I seem to go and come in stages of being able to express my feelings brilliantly to not being able to put two words together to save my life..... and right now I am in the dumb founded stage of artistic expressions.


LoVe,
Rhapsody -