My diet is all out of whack, and I'm not feeling well, at all. I don't want to eat at work or take breaks, because I want to keep my job, and I'm paying for it now. Doing that has hit me hard, like a ton of bricks. I've been trying to feel better all day now. I'm feeling physically sick, like I'm literally being weighed down by a ton of bricks, but at the same time I'm so impulsive, and I'm acting completely hysterical or hyper intermittently, but I can't help it. I think I [need] a distraction from how Depressed I feel. I would go for a run instead, but I don't have that kind of energy to exhort myself like that right now. I'd probably pass out on the sidewalk anyway
Does anyone else experience the same thing after not eating right?