how do people quote on here?
I don't accept my past. I have replaced it with the present. If I go back there, then it brings with it all of the things that I have escaped from in the present.
I treat it like it was another life, another person and that's what I do.
by doing this, I am happy. I know that my past is NOT something that I can ever accept... so this is my technique. I am mindful of it, sometimes think about it, but never associate it with who I am now.
make sense?
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