I'm so sorry you are going through this Can you call your T (send an e-mail) and tell her about it? It's awful to suffer like this until next week.. If you aren't comfortable calling your T, you could talk to someone about your feelings and just get them out and see if it helps. Did something specific happen that you think someone whats to hurt you? Watched a bad movie or had a nightmare? I feel like this sometimes during really bad panic attacks but it usually passes after a while. I hope you feel better soon.