I hate myself. I feel really guilty because a lot of things you said in session today, I was filtering through a negative lens. I am so frustrated with myself for not being able to do this without being upset. I was trying to tell you how I felt/what was going on and I felt invalidated not because you did anything wrong, but because I couldn't articulate much. I was kind of triggered by a few things, and I am afraid because I can't help being who I am. I am destined for failure.