Quote:
Originally Posted by Bipolarartist
When I first started T he lived in a box in my head labelled "Psychologist" then over time he became a person with a name and the edges of the box became blurred now he has exploded into an amorphous entity and I can't even see the box anymore. He has become this nebulous thing invading and disrupting all aspects of my life. How do I get him back into the box where I can manage him?
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This is what my therapist labeled as transference. She said I needed to go with it. In fact, I told her she should be paying me for all the space she takes up in my head. It does lesson over time. It is a circular process not linear. What you're experiencing is all normal, and yes at times very overwhelming. This is only my opinion.