Quote:
Originally Posted by Bloem
I know it does not make sense, I know that the others belong to me .....It only does not feel that way. I know the other parts also need therapy and that it is necessary in order to recover. But sometimes it feels like the other parts take my time in therapy especially the teen part she's very outspoken and not shy, the opposite of me in touch with others. She talks a lot and is happy with T even though she often 'fights' with her. She is much more open than me to T. Sometimes my T knows something that I'm sure I have not told and never would tell her. I try to accept it because what else can I do? But sometimes I feel jealous, it looks like they have a better contact and they take my time in therapy.
Does anyone have experience with this?
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Can you write your t a note asking her to ask for you during therapy. I sometimes have that happen where someone has wanted to talk and when session comes someone with better communication skills dominates the session. I do understand that they also need to talk and just don't think about what the others want. Also if you talk to the alter that is at most of the sessions and tell her you need time with your t. I am sure she will understand and give you room to talk. Most times if one of my alters dominates the session it is because they were unaware of someone else wanting to talk.