You're welcome and thank you for sharing more about you. Sometimes it helps knowing others can empathize, although I don't have chronic pain like you. Constant pain can frazzle even the best nerves. If insurance pays for the pain clinic, you might want to consider it. I think they also teach relaxation which helps with pain. What kind of pain do you have? - water aerobics is easy for the joints and back problems - you might want to look into that. Yes mental pain hurts too and manifests into physical problems as well. I hope you get some relief soon.