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Old May 09, 2013, 10:49 PM
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growlycat growlycat is offline
Therapy Ninja
 
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
Congrats and give yourself credit!!
Take it slow-it can get overwhelming to take on too much too fast. Writing thoughts down between sessions helps put the flood of emotions somewhere until your next apt, at least it has worked for me

Best wishes!