Not the best.
You are supposed to leave therapy feeling better about things and i left feeling worse and like a total failure.
I'm sure i'm just over thinking it but i can't help that. That's the first time i have left feeling like ok maybe this is not working like it should be. It was never going to be a quick fix and i knew that but i got the impression i was being shown the door in a very polite and subtle way. I'm sure i wasn't but that's how i felt and that's never a good way to finish a session.
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