This method is profoundly effective and I have good reason why I believe this will work for every person which I can post. , So I must have posted this message to at least 8 depression forums, yet no one reports having tried it, even after I ask if anyone tried it. This gets frustrating for me because I know how effective it is, half my depression is described above in an hour of doing this and all of in a day if done as above. IF lying down you can place your hand on your upper chest with fingers curled into a loose fist to prevent your whole flat palm from resting on your chest, rather just the backs of your fingers and the heal of your hand. I have reason to believe it wont work as well if you smoke or take immunosuppressive drugs, but Im not sure of this. So can someone here help me to understand why no one will try this, it being free and easy and can be started immediately?

Thanks, Steve Lord