I have been in Therapy weekly for 3 years.. Im 46 but diagnosed BP little over 3 years ago. My Bipolar began when I was about 6 years old. So I have loads of bad decisions and unhealthy thought processes to wade through I have self hatred and loathing of myself to the extreme and that isn't going to change anytime soon.
Will I need Therapy forever? I don't know. I respect my Therapist and love him ( not in a creepy way ) He is the reason I am still alive.
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Helping others gets me out of my own head ~
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