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Old May 10, 2013, 11:02 PM
Jungatheart Jungatheart is offline
Poohbah
 
Member Since: Mar 2013
Posts: 1,213
I went through a similar panic self-diagnosis with my therapist. When I first stumbled onto the characteristics of BPD - all I felt was shame. I believe a cure for shame is talking about it - although always risky. My therapist really had no reaction, and basically said it wasn't me. From what I understand, it's a slightly controversial diagnosis.

For me, the thought of a BPD label made me feel like I wanted to shrink - which was really the opposite of what I was trying to accomplish. In a way, it just felt like more judgement when what I needed was self love. If a label helps because it gives understanding and perhaps meds, then pursue it. But also pursue what helps you heal, what helps facilitate your truth, acceptance, and self love.
Thanks for this!
adam_k