Dear Rose ~ Sweetie, you need to be evaluated by a doctor. Why not see your medical doctor first, to make sure everything is ok. Then if he determines that you're ok, he can refer you to a good therapist. Or perhaps he'll just put you on medication -- perhaps something for Anxiety/panic. You might possibly be depressed too.

You could drop in on the Depression forum, and the Anxiety/Panic disorder forum too. Both these forums have people who feel just like you do. They would certainly understand.

I suffer from severe depression and take medication for it. I used to suffer from anxiety/panic and I do remember feeling as you do. it was miserable, I must admit! I took medication for it, but unfortunately I got addicted to it, and had to get off.

Check with your doctor, okay? And PLEASE let us know how you come out. We'd really like to know. God bless and take care. Hugs, Lee