Hi, I'm glad if it helped. I know..what looks like no effort at all to outsiders, for me it feels like extreme sports : ) It's just so important to have a nurturing environment around you, but unfortunately not many of us are lucky enough to have that. The more important it is to find a good therapist who can motivate and support you.
I actually started making a checklist for the things that I look for in my therapist after the first therapist didn't turn out to be that helpful. Maybe you could write down what qualities are important to you. Wishing you good luck on your search and for your future