"therefore, it can help to calm any part of YOU - rather YOU or the others are aware of it or not."

No it cannot calm - ME - for - I- have already tried it and it drove -ME - nuts and the type of life that - I - have such as court hearings and so on - I - cannot out of the blue in the middle of a court hearing start acting out tapping MY head chanting, clicking MY tongue and moving MY eyeballs all over the place because MY lawyer happened to be wearing calogne that - I - had no idea why it was making me panic. It wasn't until - I - went through the memory recall work of co consciousness and integration for a piece of memory in which there was information that an abuser wore that cologne when abusing - ME - that - I - was no longer triggered by sitting next to MY lawyer in court hearing.

FOR ME taking care of the underlying issues instead of just lopping on a coping tool without konwing why - I - am triggered to begin with does not work. EDMR is a coping tool that deals with the problem but not in depth of the underlying isuues of that problem.

FOR ME EDMR WILL NOT WORK.

if you reread - MY - previous post you will see that - I - did use - I - statements and was talking about - ME - and - MY - having DID

in general and not directed at anyone - Guess I have to go back to using capitals on MY - I - statements. Sorry about this and - I - was trying today to not use capitals so much as it triggers some people but For some reason MY - I -statements are passed over when - I - don't use the capitals so its back to capitals for ME.

Please note that when - I - am using capitals today it is to make MY - I - statements stand out not because - I - am yelling at anyone.