Well, Shortandcute, there is one way that might help---I'm sure there are many others. But the idea seems to me that if you don't judge yourself based on somebody else's intelligence or bearing or attitude or anything else, you'll learn to evaluate who you are by looking at your deepest inner principles and living by them.

That way, we tend not only to keep from judging others, but also, we don't judge ourselves. We just evaluate who we are and if we live by those principles, we'll be fine in life.

Then, have proper self-esteem for yourself. You're unique, you know; there's no
other person exactly like you, and you have an ability that no one else has.

Take care of yourself and remember, don't ever judge yourself based on somebody
else's thoughts or conditions or words. Just let your life be one of evaluating.
You'll free yourself from a lot of psychic pain, I think.