One of my biggest challenges is dealing with change. I s t r u g g l e with it!! My T said its probably because there were many changes during my childhood. Now I'm dealing with some loose ties so to speak related to my relationship with my ex....I need to handle some banking stuff and in a nutshell...I don't want to!! Its nothing horrible, its not a problem, but its something that needs to be done because we are no longer together...haven't been since this past November. I resist and resist until finally I go with it.....does anyone else go through holy hell with change? Any ideas on coping strategies? Thanks!
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