Quote:
Originally Posted by BonnieG2010
I used to overeat at night too. My therapist told me "you didn't have enough fun during the day and you are compensating at night with food".
Please take the word 'fun' in its large meaning of: your day did not give you what you expected / needed from it and you take it, or try to take something good thru food.
Can this apply to you?
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I can see this to some extent yea. There is more to it cause this doesn't feel like oh all me, sorry only way i can describe it. So I at least have a place to start, thanks
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