Hello & Welcome, Madnax! From your other post:
Quote:
Originally Posted by madnax
I have been suffering from what my doctor says is anxiety and depression for 18 months. It started when I was doing ocd's in my head and my mind told me I had cheated on my fiance.
...I have been seeing a therapist for 6 months and taking fluoxetine.
I have also started trying self-help techniques like exercise and relaxation ...
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You apparently are suffering from multiple issues, and you are wisely addressing them in multiple ways including meds and therapy. Unfortunately, you are still suffering.
Have you made it clear to your doctor and therapist that you are
not improving? Is your partner supportive?
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.