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myself said:
No it cannot calm - ME - for - I- have already tried it and it drove -ME - nuts and the type of life that - I - have such as court hearings and so on
- I - cannot out of the blue in the middle of a court hearing start acting out tapping MY head chanting, clicking MY tongue and moving MY eyeballs all over the place because MY lawyer happened to be wearing cologne
if you reread - MY - previous post you will see that - I - did use - I - statements and was talking about - ME - and - MY - having DID
in general and not directed at anyone - Guess I have to go back to using capitals on MY - I - statements. Sorry about this and - I - was trying today to not use capitals so much as it triggers some people but For some reason MY - I -statements are passed over when - I - don't use the capitals so its back to capitals for ME.
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I am sorry that my post upset you..... for that was not my intention.... I was just trying to explain how EMDR can be used by doing one action all by its self and that the technique that your T did with you was not needed, for YES to many things going on at time can and will drive any one nuts.... I was trying to open the door to a better newer way of using EMDR - as it was in the beginning when its creator shared it with the world.
Take-Care.......................... ((( hugs )))
LoVe,
Rhapsody -