I lost my nerve to talk with the practice manager. Too much axiety for me to go over the problem with my current therapist. It was probably my fault for over reacting, so I just left a message that I will keep up with my current therapist.

I figure this is as good as it gets for me. It is my fault for not functioning well with depression because others who face far worse can handle it. I will endure as long as I am able.