Quote:
Originally Posted by dark_heart_x
Mixed states can be very scary because you're volitile. They can be dangerous. My advice is if you have help, don't be afraid to reach out. I would if I had help available for me.  |
My problem is that once I start "spinning up" I cant stop. I cant control it and I perseverate until its over. Unpredictable is an understatement and there are so many triggers that I cant even name them all. I'm angry, sad, and anxious all at the same time. I know what I am doing, I just cant control myself.