Days of Healing, Days of Joy - a Hazelden book

"Loneliness is the first thing which God's eye nam'd not good".......John Milton

Loneliness is a dominant fact of life for many people. It is also a consequence - it is caused. Regardless of the reasons behind our feelings and actions of loneliness and withdrawal, no matter how valid and compelling those reasons may be, if we give the loneliness ball a push, it's going to start rolling. If we withdraw from company or make it difficult for people to get to know us, that behavior will cause loneliness. If we habitually wear an aloof, unapproachable expression, we will not be approached. What we do (or don't do) determines what we get. And like any habit, behavior which serve to isolate us come to feel normal, even inevitable, over time.

As long as we're alive, we're capable of building bridges between ourselves and others. Chronic loneliness doesn't have to be a fact of life. If we're willing to work at it, we can learn to reach out, make contact, and be comfortable in the company of our fellows.
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Today, I will be the first to greet others and say a kind word.