Well it seems to work for you , thats cool by me ,but im not convinced i do take omega fish oil though , why????????? i havent got a clue really. I suppose i have had a rough time with depression all my life, dont get me wrong even in depression things happen that are not open to the normals, in sights into things you wouldnt normally think. And then the joy of remmission when the sky turn,s bright blue an colours all seem bright.