Sounds like a good plan. I think it's good they aren't diving in to dx you. I'm looking into bpd as well... learning about it, not wanting to have it, but if that's what it is, then it's better to know. I've been reading some on the bpd forum. They were very kind and welcoming. It makes sense to me because even in between my depressions and hypos, I am so so sensitive, Relationships are hard, I love him then I hate him, rage and resentment over small things. Getting over a love relationship is near impossible for me. I just fit a lot of the dsm criteria. But it's almost too much cuz I'm still onlhy getting used to this bp dx... worth looking into. They say therapy helps, some meds help some people. Bpd stigma is even worse than bp, in my opinion, maybe because I grew up with 2 of my sisters always having these secret convos with me about how they thought the other was borderline and how they're the craziest of all disorders... not very nice.