I don't know if it's solar flares or what causes it. But I am just feeling like this mixture of numbness and worthlessness. It's not even a sadness. Just heavy and empty at the same time. I'm feeling exceptionally gross and terrible. I keep trying to think positively.

Everything went from sunny to bleak in the blink of an eye. I feel completely lost today. I haven't felt this numbness in a long, long time....