There's no reason to disregard positive feedback, but that's one of the things that I keep doing. T has become very hesitant about giving me any positive feedback because I have a history of ignoring it at best or setting out to prove how bad I am (through self-destructive behaviors) at worst. Or just rejecting it and arguing with it. So I don't want to do that anymore. I'm being careful about how I respond to feedback because I want to be honest with myself and with other people, but I don't want to respond to positive feedback with "thanks, but no thanks - I don't deserve that." If any of you catch me in that pattern I would appreciate it if you tell me I'm doing it again.

As always, I do appreciate your comments and concern, (((Sky))).

Rap