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Guilt?
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May 14, 2013, 11:42 PM
Confusedinomicon
Magnate
Member Since: Feb 2011
Location: Antarctica
Posts: 2,164
You need to counteract each negative thought with two positives.
Example; I feel guilty about neglecting my daughter.
Truth: My daughter is healthy and she is treated like a princess.
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hamster-bamster
Confusedinomicon
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