checking in. New job ok, I had today off. I went back to bed this am as I did not sleep well last night. I worried about today being a "let's stay in bed and be depressed day" I got up at 12:30 got some things done. Irritated by a friend who let me down. Don't want to get into it. I read his email and ventilated about it and then when I got home I just sent him an email that expressed my feelings and told him to forget about it. I even got some homework done. Last night coming home my psyche was trying to get me excited about my money anxiety. I shut that down b/c I recognize how tired I am this week and how counterproductive it is to live in my head. I am glad that I am not doing that anymore. depression seems to be crossing my brain. I did lose some weight so am happy about that. I still have lot more to go but 10 pounds in the past month is a nice surprise. i went to my writer's group this am. off to bed now.