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Old May 15, 2013, 01:05 PM
noshadows noshadows is offline
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Member Since: May 2013
Location: Mpumalanga South Africa
Posts: 82
Hello,
Do yourself a favor and get the book "Living with Bipolar" by Lesley Berk, Michael Berk, Davind Castle and Sue Lauder. For me it just felt like my whole life was explained in the first two chapters. It assists a great deal in coming to terms and realizing that 'all those times' was actually your illness and not you