Quote:
Originally Posted by herhusband
I have begun to understand that with a good coping skill that I can use is when you know that he is being an ***, just smile in a very sarcastic tone. But sometimes that doesn't work, and then the anger comes raging out after brooding on it. Then the anger comes out quick and fast. God I hope I can get that under control first and for most.
|
I hope you can get it under control, do know ur not the only one. I've been blind w/ rage.
__________________
#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
|