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Guilt?
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May 15, 2013, 01:51 PM
Confusedinomicon
Magnate
Member Since: Feb 2011
Location: Antarctica
Posts: 2,164
Make the bad food rewards for staying on track. If you try to completely cut it out you'll often have a hard time in the beginning. I think phasing out bad foods works more effectively.
Or you could look up detoxes.
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