Thread: Guilt?
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Old May 15, 2013, 01:51 PM
Confusedinomicon Confusedinomicon is offline
Magnate
 
Member Since: Feb 2011
Location: Antarctica
Posts: 2,164
Make the bad food rewards for staying on track. If you try to completely cut it out you'll often have a hard time in the beginning. I think phasing out bad foods works more effectively.

Or you could look up detoxes.