Anyone ever been to DBT prior dx of BPD? From what I read... it's like a boot camp of all therapies. What can you tell me about it... is it any good?

Pdoc is referring me to DBT in addition of CBT. any concern for conflict? He hasn't said I've got BPD but he's concern of my chronic feelings of emptiness, suicidal ideation and self-destructive behavior. T said I've got too much rational mind & not enough emotional feeling. :::sighs:::

Sometimes I want to feel but I cant. Chest feels congested... it's an emotional constipation. It feels so physical that I can't sleep sometimes. Anyone ever experience this?