I would suggest that YOU look into taking VALERIAN ROOT (a natural herb for depression, anxiety and sleep) and that YOU try to work on your fear by making sure that you go out into public at least one time a week and make sure that you are in places where you must interact of with other people, strangers will work well.

Good Luck....... Read as much as you can about ANXIETY online.

LoVe,
Rhapsody -