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I feel you. I was hospitalised twice for suicidality and then upon some days of reaching home everything crashed again. Maybe for now remind yourself how did you get stable enough for discharge that day.. and try the same ways. Hang in there.
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"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes
herethennow: This ward is a prison!
Wardmate: No.. here's not a prison. *points to brain* Here is.
dx: recurrent MDD.
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