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Bad sleep quality behind exhaustion?
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May 16, 2013, 08:13 AM
Little Lulu
Grand Poohbah
Member Since: Mar 2013
Location: Eastern US
Posts: 1,761
One thought is to consider having a sleep study done. It will give you the information you need about sleep quality.
I've taken a benzo and bedtime for 13 years, do not abuse it, and I sleep better because of it.
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