Quote:
Originally Posted by Darth Bane
it wont be easy. you will need to have lot of patience and self control, and this withdrawal will be difficult too. you will need to eat only healthy food- no nicotine,alcohol,caffeine,milk chocolate,drugs(i am avoiding all these things for a year now)
and in your case you will continue to have episode unless you do something about your sleeping schedule. you will need to have 8 hours sleep from lets say 10 p.m. to 6 a.m. and i know how difficult it is (everyday i sleep at 6 a.m. for more than week now  ) if you cant do all this better give up and start taking meds...
but i am wondering does your opinion matter that much ? i thought your dad's opinion was more important than yours  |
I typically only eat healthy anyway, my sister had the last of my coconut creamer, and I can easily avoid the rest.
My sleeping is much better than it has been, though I always wake up at some ungodly hour for a while before falling back asleep. Though I still manage 8 hours now.
I promised my boyfriend I'd tell my dad, but what is my dad gonna do about it, really?