I respect your decision. I am a 'no meds' person also, after being on a variety of meds for 11 years. This time I am just doing therapy, although I do take Xanax PRN but that is only every few days, if that.
Meds are a personal choice. IMO they are not necessary for everyone. One way to find out is to try and I wish you great success!
Do taper off with your doc's assistance to avoid very unpleasant withdrawal effects!
|