P.S. Its best to make the affirmation something based on truth. Something simple though, such as, "there is a light in my eye." Dont use hyphenated words or conjunctions. Use complete words, complete sentences, short ones. That will boost the strength of the statement and its impact on our thinking, and positions it as a fact, rather than anything with doubt. If you're visual, you can also use a picture that gives you 'feel good' feelings.