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I hate that ur feeling this way. I just came out of a depression episode that lasted 7 months. I felt like I was serving time in hell. I suggest you follow Christina's advise. You need a pdoc and therapist ASAP. I had to have a med adjustment. I also participate in a IRL support group. Open the curtains, let the sunshine in. Listen to some soft music.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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