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I've learned this truth by having bipolar. I am not my illness, it's part of me but it is not all consuming of me. Thinking this way helps me from victimizing myself. And it works for all illnesses, not just bipolar or diabetes.
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but what if you don't view it as illness? I guess that is my issue with the distinction... because BP is I guess just one trait of me... and I see positives to it. Just like being 5'11 (and believe me, I struggled hard with that one and still struggle when travelling on a long distance bus, wishing i could just unscrew my legs and put them in the baggage space

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To me, its really not an issue whether you wanna say "I am" or "I have biplar", as long as you're not saying "I are bipolar"... Yeah that would bug me
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how about "you is bipolar"?
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HATEFREE CULTURE