Treatments that work for other addiction may also be useful with MD. I know that shame is often an issue with addiction (e.g. abused as child, believe I'm worthless, can't let others see how awful I am, need to distract myself from thinking about it so it won't show). This book helped me with that: Amazon.com: Letting Go of Shame: Understanding How Shame Affects Your Life (9780894866357): Ronald Potter-Efron, Patricia Potter-Efron: Books