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Hello you should make a time for yourself the same time evryday, and stick with it if possible not eating is not good for your health. You can get a break you just need to allow yourself to go on break, even if it is for 15 minutes. Allow some time for your self everyday if you can.. I hope things get better soon. Take care Soidhonia
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The Caged Bird Sings with a Fearful Trill
of Things Unknown and Longed for Still
and his Tune is Heard on the Distant Hill
for the Caged Bird Sings of Freedom
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