High blood pressure has been in the news lately -- maybe having a possible connection with depression -- I did read that.

I do have hbp -- get it checked every few weeks when I go to the rec centre -- started going to the gym 6 months ago -- one more thing to keep the depression away -- 140/90 is borderline hbp -- I believe -- don't want it any higher, that is for sure. Hopefully a physical check-up will let you know some answers. I have had a thyroid test done -- high/normal --blood sugar -- high/normal and even my b12 levels -- normal. So, physically, I am quite healthy, but my emotional/mental health needs a bit of help!