Checking in for the first time here in this thread... Had therapy yesterday and group today, I'm finally starting to talk in T and get something out of going instead of just going to a safe place for 50min in the middle of a f***'d up week. I'm feeling frustrated because I feel like so many of my issues are with how I grew up, but I can't remember hardly any of it just bits and pieces. I feel that if I could some how remember, then the pieces would fall into place, and I would have some answers, at least to why I am this way with BPD and social phobia that is. Then maybe I can see why all my peers hated me and ousted me in elementary school. Maybe start to face those fears some or at least come up with other more positive thoughts. So basically I'm frustrated and depressed.
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"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves."
~The Buddha
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