Stop ... Stop ... Stop ... Please.

Yesterday you had a good day yesterday and one before that, Okay so today isn't so great, but tomorrow could be.

The intrusive thoughts you are having are just thoughts, you do not need to act of them, I could list a 100 reasons off the top of my head why you need to just hang in there. Read back through this entire thread you will find that you are just up and down right now, it happens , it sucks , but things are always changing.

And Im just going to be blunt and say something outloud that you may not want to hear but i think you need to hear it .....

"your children would never ever forgive you for doing something so selfish, and they would never get over it and it would cloud there life and relationships there entire life"

Just wait,relax,and know things will change.