Quote:
Originally Posted by MeaCulpa
Only you control that. Nobody else has mastery over your own mind.
BPD is a brutal disorder. Hurts the pwBPD and those closest to them.
Have you taken a look at the tools at BPDrecovery.com? They are quite useful and for the most part DBT and CBT based. I know a fiery tempered non who made good use of them.
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I've been on a lot of other sites but not that one. I'll take a look.