It took me numerous different trials on different meds, different doses for about six years before we finally found the combination that works for me. And it is still good!
Write notes about what you want to tell your doctor. Side effects, moods, whatever is on your mind. It is easier to stay on track and say what you want to say to your doc if your are prepared. Also write any questions.
Explore other things you can do to improve. Vitamin B, omega 3 fatty acids, a balanced diet with moderate exercise. And be patient. It does take time to find what works but don't give up.
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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous
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