Sounds like you were about to have an episode to me. Are you doing better now? Spacing out is probably better than exploding.

You know, as Douglas Adams taught us, sometimes it's not having the right answer that's important, but know the right question. All the right answers in the world don't matter if the question is the wrong one. So, maybe write down your questions when you think of them and instead of answer them, just see if a pattern emerges. We can call it.... finding the right question therapy.